Hi! I'm Jen. I live in Cincinnati, Ohio on a small horse farm with my husband and kids. My personal yoga practice began well over 20 years ago. My, how time flies! At that time, as group fitness instructor, I subjected my body to a lot of abuse and I began practicing for the sole purpose of stretching. As the decades have passed and my practice has evolved, I now come to my mat for different reasons. Through aging and navigating chronic autoimmune condition, my yoga practice is now the most pure form of self-care. Physically and mentally. Teaching has become part of the natural progression of my practice and I am so passionate about sharing what I love and what I’m learning. I am so grateful to be able to share such a beautiful and transformational practice with you! Thank you for stopping by. I look forward to sharing more with you!